The biochemical shifts that sugar causes in the brain.
Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time.
- Episode 1: An Epidemic for Every Body
- Episode 2: Sickeningly Sweet
- Episode 3: Hunger and Hormones – A Vicious Cycle
- Episode 4: Sugar – A Sweet Addiction
- Episode 5: Generation XL
- Episode 6: A Fast-Paced, Fast Food Life
- Episode 7: Drugs, Cigarettes, Alcohol… and Sugar?
- Diet and Lifestyle Tips from UCSF Experts (Extra)
- Four Sweet Tips from Dr. Lustig (Extra)
- The Complete Skinny on Obesity (all episodes in one video)
- Sugar: The Bitter Truth (The viral video that inspired creation of the series “The Skinny on Obesity”)