Category Archives: Video

The Complete Skinny on Obesity (all episodes in one video)

What we eat is as important as how much we eat.

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What’s a Food Industry to Do?

I’d been asked by the food industry to give this talk at an industry breakfast, but 3 days prior to the event they got cold feet and dis-invited me. The good news is, the Internet’s a much larger audience than a room full of food industry folks who likely wouldn’t have cared much about what I had to say in the first place. So here’s my take on what the food industry can do, why they’re not going to do it, and what we can do about it.

Drugs, Cigarettes, Alcohol… and Sugar? :: Episode 7 from the “The Skinny on Obesity”

Country’s agricultural policy and the food industry.

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A Fast-Paced, Fast Food Life :: Episode 6 from the “The Skinny on Obesity”

Connection between stress and metabolic disorders.

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Generation XL :: Episode 5 from the “The Skinny on Obesity”

The next generation, preventive and pre-natal care.

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Sugar – A Sweet Addiction :: Episode 4 from the “The Skinny on Obesity”

The cycle of addiction that sugar causes in the brain.

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Hunger and Hormones – A Vicious Cycle :: Episode 3 from the “The Skinny on Obesity”

The biochemical shifts that sugar causes in the brain.

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Sickeningly Sweet :: Episode 2 from the “The Skinny on Obesity”

How sugar is metabolized in the body.

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An Epidemic for Every Body :: Episode 1 from the “The Skinny on Obesity”

Obesity is a public health problem that impacts everyone.

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Four Sweet Tips from Dr. Lustig :: “The Skinny on Obesity” (Extra)

Tips to help you avoid excess sugar and overeating.

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