Category Archives: Health

It will take 10 MONTHS to lose the cravings? Really?

I was told that with a serious sugar addiction it will take 10 MONTHS to lose the cravings. Continue reading

My experience with the cold turkey approach

There’s way too much research out there that gets really confusing, especially when you aren’t used to having to dig through it. Continue reading

I kicked my sugar addiction!

Kicked a sugar addiction in April by going cold turkey. Continue reading

I found a trick to solve the sugar problem

I’m from the Netherlands, so the whole Corn Syrupy-thing isn’t as dominant here as it is in the US, but still… Continue reading

Ways to cure anxiety with Xanax

Xanax is a strong benzodiazepine that is prescribed to people suffering from anxiety or panic attacks. It allows you to reduce anxiety because it soothes and relaxes, but the brain gets used to the effect relatively quickly, i.e. the tolerance increases which means that over time people should take an increasing dose of this medication. Continue reading