Brush and Floss to Treat Gingivitis

Gingivitis is an inflammatory condition that causes redness and swelling of the gums. If not treated, gingivitis can develop into an infection which results to pus production and bad breath. The gums could bleed when you brush or floss. The most severe form of gingivitis, called acute necrotizing gingivitis can be life threatening.

Floss to Prevent and Treat Gingivitis Dentists usually recommend the right combination of brushing and flossing at home to keep inflammation at bay. Individuals with healthy gums should follow a routine of brushing and flossing to remove food particles and prevent tartar buildup, which could serve as excellent breeding grounds for bacteria later on.

Dentists recommend flossing everyday to ensure that you remove all food debris. Studies have shown that regular flossing and brushing can significantly reduce the amount of bacteria, which can cause infections in the gums. This will help individuals who have healthy gums since it reduces their risk of developing gingivitis. It is even more important for those who already have the symptoms, since a reduction in bacteria can also reduce the redness and inflammation that accompany the condition. For people who already suffer from gingivitis, they can try using soft floss for the more sensitive spots. Flossing may lead cause bleeding for the first time but with practice, you can learn how to apply the right pressure when you floss over the most sensitive parts of your gums.

Aside from flossing and brushing, you can also use mouth rinses to remove the remainder of the bacteria present in the mouth. Choose a mouth rinse especially formulated for sensitive gums, since there are other mouthwashes, which contain high amounts of alcohol that can irrigate inflamed gums. You can use the mouth rinse after you brush and floss. Aside from removing bacteria, a good rinse is also one way to keep your breath fresh.